This is my daily accountability to myself, and for those of you curious. I know many people aren't real interested in what I eat during the day. But I feel like if I post it, I will journal what I eat, and hold myself accountable.
I had weigh in today....down 3.8.....That was a blessing considering the 15 lbs. I gained over the winter. Baby steps, Baby steps.
Breakfast
1/4 C. sliced almonds
1/2 C. Oatmeal
1 C. Fat Free Milk
2 Tbls. Sugar Free Vanilla Syrup
Snack
5 pieces of WW candy
Lunch
Bacon Ranch Salad from Mc Donald's
w/ Grilled Chicken
2 Tbls. Ranch Dressing
Fudge Pop
Snack
Popcorn
WW Caramel Latte Smoothie
Dinner
1 Egg
3 Slices Bacon
1 Tsp. Olive Oil
I didn't get all my 8 healthy guidelines in. It's the end of the two weeks and my cupboards are growing bare. Tomorrow is grocery shopping day. =)
All in all I had a pretty good day and used all but one of my daily points target.
Thursday, June 5, 2008
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2 comments:
I understand completely. Things from years ago hang on my refrigerator today. It's almost a shrine of sorts...faded cartoons clipped from the paper, pictures of grandchildren, magnets and menus from take-out worthy restaurants. I'm not planning on cleaning mine off. I'm afraid of what might be lurking beneath the assorted memoraphilia that hides it.
Congratulations on taking the baby steps, sweetie :D I'm rooting for you!
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