This is my daily accountability to myself, and for those of you curious. I know many people aren't real interested in what I eat during the day. But I feel like if I post it, I will journal what I eat, and hold myself accountable.
I had weigh in today....down 3.8.....That was a blessing considering the 15 lbs. I gained over the winter. Baby steps, Baby steps.
1/4 C. sliced almonds
1/2 C. Oatmeal
1 C. Fat Free Milk
2 Tbls. Sugar Free Vanilla Syrup
5 pieces of WW candy
Bacon Ranch Salad from Mc Donald's
w/ Grilled Chicken
2 Tbls. Ranch Dressing
WW Caramel Latte Smoothie
3 Slices Bacon
1 Tsp. Olive Oil
I didn't get all my 8 healthy guidelines in. It's the end of the two weeks and my cupboards are growing bare. Tomorrow is grocery shopping day. =)
All in all I had a pretty good day and used all but one of my daily points target.